Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Chicken Enchilada Suiza

56 calories

Serving Size 0.25 package(s) (about 64 g)

Calories in 0.25 package(s) of Lean Cuisine Chicken Enchilada Suiza
Nutrition Facts

Serving Size 0.25 package(s) (about 64 g)

Amount Per Serving
Calories 56 Calories from Fat 8
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 130mg 5%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 56 calories in 64 grams of Lean Cuisine. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins
79.2% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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