Vegetables and Vegetable Products

Calories in Shoestring Potatoes - No Fat Added

303 calories

About 198 grams.

Calories in 198 grams of Shoestring Potatoes - No Fat Added
Nutrition Facts

About 198 grams.

Amount Per Serving
Calories 303 Calories from Fat 105
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 44g
15%
Dietary Fiber 4g 16%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 303 calories in 198 grams of Shoestring Potatoes. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Shoestring Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
60.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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