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Calories in California Pizza Kitchen - White Recipe

231 calories

Serving Size 3 piece(s) (about 135 g)

Calories in 3 piece(s) of California Pizza Kitchen - White Recipe

Amount Per Serving
Calories 231		Calories from Fat 105
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 31mg		10%
Sodium 637mg		27%
Total Carbohydrate 32g		11%
	Dietary Fiber 2g	8%
	Sugars 4g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 231 calories in 135 grams of California Pizza. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

California Pizza is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

55.8% Carbohydrates

41.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.