Calories in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
82 calories
Serving Size 7.5 strip (about 56 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
French Fries - Shoestring - Oven Heated
(92% similar)
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(98% similar)
Mexican Rice
(95% similar)
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Moroccan Rice Pilaf
(94% similar)
Chow Mein - Vegetable
Serving Size 7.5 strip (about 56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 82 | Calories from Fat 26 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
17 |
1 |
|
|
Total Carbohydrate
15 |
5 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 82 calories in 56 grams of Potatoes, french.
With 165 calories per 100 grams, this food would be considered a Medium calorie density food.
Potatoes, french is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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potatoes
Macronutrients split
67.9% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.