Restaurant Foods

Calories in Mexican Rice

115 calories

Serving Size 0.5 cup(s) (about 65 g)

Calories in 0.5 cup(s) of Mexican Rice
Nutrition Facts

Serving Size 0.5 cup(s) (about 65 g)

Amount Per Serving
Calories 115 Calories from Fat 31
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 14%
Total Carbohydrate 20g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 115 calories in 65 grams of Mexican Rice. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Mexican Rice is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.6% Proteins
68.5% Carbohydrates
24.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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