354 calories
Serving Size 1.5 cup(s) (about 196 g)
Serving Size 1.5 cup(s) (about 196 g)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1032 |
43 |
|
Total Carbohydrate
60 |
20 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 354 calories in 196 grams of Mexican Rice.
With 181 calories per 100 grams, this food would be considered a Medium calorie density food.
Mexican Rice is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mexican
rice
Macronutrients split
68.5% Carbohydrates
24.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(96% similar)
Moroccan Rice Pilaf
(96% similar)
Steak and Potato Pie
(96% similar)
French Fries - Shoestring - Oven Heated
(94% similar)
Empanada - Sweet
(94% similar)
Chow Mein - Vegetable
(92% similar)
Veggie Spring Roll
(92% similar)
Fried Rice
(91% similar)
Fresh Spinach Tortellini
(87% similar)
Fideo Pasta
(87% similar)
Rigatoni Pasta