Baked Products

Calories in Buttermilk Pancakes - Silver Dollar

442 calories

Serving Size 6 cake(s) (about 199 g)

Calories in 6 cake(s) of Buttermilk Pancakes -  Silver Dollar
Nutrition Facts

Serving Size 6 cake(s) (about 199 g)

Amount Per Serving
Calories 442 Calories from Fat 166
% Daily Value*
Total Fat 18g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 1038mg 43%
Total Carbohydrate 57g
Dietary Fiber 7g 28%
Sugars 6g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 442 calories in 199 grams of Buttermilk Pancakes. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Buttermilk Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins
51.6% Carbohydrates
37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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