Baked Products

Calories in Buttermilk Pancakes - Silver Dollar

217 calories

Serving Size 3 cake(s) (about 100 g)

Calories in 3 cake(s) of Buttermilk Pancakes - Silver Dollar

Amount Per Serving
Calories 217		Calories from Fat 83
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 57mg		19%
Sodium 519mg		22%
Total Carbohydrate 28g		9%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cake(s) 2 cake(s) 3 cake(s) 4 cake(s) 5 cake(s) 6 cake(s) 7 cake(s) 8 cake(s) 9 cake(s) 10 cake(s) 11 cake(s) 12 cake(s)

Food analysis

High In Fiber High Sodium
There is 217 calories in 100 grams of Buttermilk Pancakes. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Buttermilk Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

51.6% Carbohydrates

37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.