Baked Products

Calories in Buttermilk Pancakes - Silver Dollar

296 calories

Serving Size 4 cake(s) (about 133 g)

Calories in 4 cake(s) of Buttermilk Pancakes - Silver Dollar

Amount Per Serving
Calories 296		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 76mg		25%
Sodium 691mg		29%
Total Carbohydrate 38g		13%
	Dietary Fiber 5g	20%
	Sugars 4g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cake(s) 2 cake(s) 3 cake(s) 4 cake(s) 5 cake(s) 6 cake(s) 7 cake(s) 8 cake(s) 9 cake(s) 10 cake(s) 11 cake(s) 12 cake(s)

Food analysis

High In Fiber High Sodium
There is 296 calories in 133 grams of Buttermilk Pancakes. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Buttermilk Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

51.6% Carbohydrates

37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.