Baked Products

Calories in Pancakes, blueberry, prepared from recipe

313 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Veggie Spring Roll

(95% similar)

Empanada - Sweet

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 313 Calories from Fat 117
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 584mg 24%
Total Carbohydrate 41g 		14%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 313 calories in 142 grams of Pancakes, blueberry,. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Pancakes, blueberry, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pancakes blueberry prepared from recipe


Macronutrients split

10.9% Proteins
52.5% Carbohydrates
36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.