Baked Products

Calories in Pancakes, blueberry, prepared from recipe

179 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Veggie Spring Roll

(95% similar)

Empanada - Sweet

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 179 Calories from Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 350mg 15%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 179 calories in 85 grams of Pancakes, blueberry,. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Pancakes, blueberry, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pancakes blueberry prepared from recipe


Macronutrients split

10.9% Proteins
52.5% Carbohydrates
36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.