Baked Products

Calories in Pancakes, blueberry, prepared from recipe

242 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 242 Calories from Fat 93
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 467mg 19%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 242 calories in 113 grams of Pancakes, blueberry,. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Pancakes, blueberry, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pancakes blueberry prepared from recipe


Macronutrients split

10.9% Proteins
52.5% Carbohydrates
36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.