Baked Products

Calories in Pie, blueberry, prepared from recipe

277 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Steak Fries - Fried

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 277 Calories from Fat 121
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 37g
12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 277 calories in 113 grams of Pie, blueberry,. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Pie, blueberry, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie prepared from recipe blueberry


Macronutrients split

3.3% Proteins
55.2% Carbohydrates
41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.