Baked Products

Calories in Pancakes, plain, dry mix, incomplete, prepared

365 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 365 Calories from Fat 117
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 859mg 36%
Total Carbohydrate 49g 		16%
Dietary Fiber 3g 12%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 365 calories in 170 grams of Pancakes, plain,. With 203 calories per 100 grams, this food would be considered a Medium calorie density food.

Pancakes, plain, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pancakes plain dry mix incomplete prepared


Macronutrients split

13.8% Proteins
55.2% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.