Restaurant Foods

Calories in Restaurant, Chinese, fried rice, without meat

232 calories

Serving Size 1 cup (about 137 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Fried Rice

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Mexican Rice

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Jasmine Rice

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Bowtie Pasta

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Fideo Pasta

Nutrition Facts

Serving Size 1 cup (about 137 g)

Amount Per Serving
Calories 232 Calories from Fat 36
% Daily Value*
Total Fat 4g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 530mg 22%
Total Carbohydrate 44g
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 232 calories in 137 grams of Restaurant, Chinese,. With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches meat without rice fried chinese restaurant

Macronutrients split

9.9% Proteins
79.0% Carbohydrates
11.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.