293 calories
Serving Size 1.25 cup (about 171 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Fried Rice
(93% similar)
Mexican Rice
(90% similar)
Jasmine Rice
(95% similar)
Fresh Spinach Tortellini
(94% similar)
Bowtie Pasta
(94% similar)
Fideo Pasta
Serving Size 1.25 cup (about 171 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 45 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
30 |
10 |
|
|
Sodium
662 |
28 |
|
|
Total Carbohydrate
56 |
19 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 293 calories in 171 grams of Restaurant, Chinese,.
With 162 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Chinese, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
79.0% Carbohydrates
11.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.