Restaurant Foods

Calories in Fried Rice

280 calories

Serving Size 1 cup(s) (about 168 g)

Calories in 1 cup(s) of Fried Rice
Nutrition Facts

Serving Size 1 cup(s) (about 168 g)

Amount Per Serving
Calories 280 Calories from Fat 44
% Daily Value*
Total Fat 4g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 651mg 27%
Total Carbohydrate 55g
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High Sodium
There is 280 calories in 168 grams of Fried Rice . With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Rice is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rice fried

Macronutrients split

9.9% Proteins
79.0% Carbohydrates
11.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients

(94% similar)

Rigatoni Pasta

(94% similar)

Macaroni Pasta

(94% similar)

Bowtie Pasta

(94% similar)

Fideo Pasta

(93% similar)


(92% similar)

Mexican Rice

(90% similar)

Jasmine Rice

(89% similar)

Basmati Rice