Calories in Basmati Rice

162 calories

Calories in 1 cup(s) of Basmati Rice
Nutrition Facts

Serving Size 1 cup(s) (about 113 g)

Amount Per Serving
Calories 162 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g
12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 162 calories in 113 grams of Basmati Rice. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

Basmati Rice is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
88.0% Carbohydrates
0.0% Fats

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