Calories in White Rice - Cooked Avg

205 calories

Calories in 1 cup(s) of White Rice - Cooked Avg
Nutrition Facts

Serving Size 1 cup(s) (about 158 g)

Amount Per Serving
Calories 205 Calories from Fat 4
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 45g
15%
Dietary Fiber 1g 2%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low In Fat
There is 205 calories in 158 grams of White Rice - Cooked Avg. With 130 calories per 100 grams, this food would be considered a Medium calorie density food.

White Rice - Cooked Avg is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches white rice cooked avg

Macronutrients split

8.3% Proteins
86.8% Carbohydrates
1.9% Fats

Food with similar macronutrients