Cereal Grains and Pasta

Calories in Sushi Rice - Medium Grain

204 calories

Serving Size 1 cup(s) (about 168 g)

Calories in 1 cup(s) of Sushi Rice - Medium Grain
Nutrition Facts

Serving Size 1 cup(s) (about 168 g)

Amount Per Serving
Calories 204 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 204 calories in 168 grams of Sushi Rice - Medium Grain. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi Rice - Medium Grain is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches grain medium sushi rice

Macronutrients split

6.7% Proteins
93.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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