Calories in Sushi Rice - Medium Grain

220 calories

Calories in 1 cup(s) of Sushi Rice - Medium Grain
Nutrition Facts

Serving Size 1 cup(s) (about 168 g)

Amount Per Serving
Calories 220 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g
Dietary Fiber 0g 2%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 220 calories in 168 grams of Sushi Rice - Medium Grain. With 131 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi Rice - Medium Grain is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sushi rice grain medium

Macronutrients split

7.3% Proteins
87.3% Carbohydrates
1.5% Fats

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