Cereal Grains and Pasta

Calories in Egg Noodles Pasta

215 calories

Serving Size 1 cup(s) (about 160 g)

Calories in 1 cup(s) of Egg Noodles Pasta
Nutrition Facts

Serving Size 1 cup(s) (about 160 g)

Amount Per Serving
Calories 215 Calories from Fat 29
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 8mg 0%
Total Carbohydrate 40g
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

There is 215 calories in 160 grams of Egg Noodles Pasta. With 134 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg Noodles Pasta is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins
74.6% Carbohydrates
13.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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