Cereal Grains and Pasta

Calories in Egg Noodles Pasta

430 calories

Serving Size 2 cup(s) (about 320 g)

Calories in 2 cup(s) of Egg Noodles Pasta

Amount Per Serving
Calories 430		Calories from Fat 59
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 92mg		31%
Sodium 16mg		1%
Total Carbohydrate 80g		27%
	Dietary Fiber 3g	12%
	Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

There is 430 calories in 320 grams of Egg Noodles Pasta. With 134 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg Noodles Pasta is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins

74.6% Carbohydrates

13.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.