Cereal Grains and Pasta

Calories in Noodles, egg, spinach, enriched, cooked

202 calories

Serving Size 1 cup (about 160 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Egg Noodles Pasta

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Nutrition Facts

Serving Size 1 cup (about 160 g)

Amount Per Serving
Calories 202 Calories from Fat 22
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 19mg 1%
Total Carbohydrate 38g
13%
Dietary Fiber 3g 12%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 202 calories in 160 grams of Noodles, egg,. With 125 calories per 100 grams, this food would be considered a Medium calorie density food.

Noodles, egg, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.0% Proteins
76.8% Carbohydrates
7.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.