Cereal Grains and Pasta

Calories in Spaghetti, spinach, cooked

221 calories

Serving Size 1.25 cup (about 175 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Israeli Cous Cous

(97% similar)

Couscous

(97% similar)

Hulled Millet

Nutrition Facts

Serving Size 1.25 cup (about 175 g)

Amount Per Serving
Calories 221 Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 45g
15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat
There is 221 calories in 175 grams of Spaghetti, spinach, cooked. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Spaghetti, spinach, cooked is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches spaghetti spinach cooked


Macronutrients split

13.3% Proteins
86.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.