220 calories
Serving Size 1 cup (about 176 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
White Rice - Cooked Avg
(91% similar)
Egg Noodles Pasta
(98% similar)
Israeli Cous Cous
(97% similar)
Sushi Rice - Medium Grain
(96% similar)
Brown Rice - Long Grain
(96% similar)
Jasmine Rice
Serving Size 1 cup (about 176 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 2 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
283 |
12 |
|
|
Total Carbohydrate
48 |
16 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 220 calories in 176 grams of Noodles, japanese,.
With 124 calories per 100 grams, this food would be considered a Medium calorie density food.
Noodles, japanese, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
noodles
japanese
somen
cooked
Macronutrients split
87.1% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.