215 calories
Serving Size 1 cup (about 160 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(100% similar)
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(98% similar)
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Hulled Millet
Serving Size 1 cup (about 160 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 29 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
46 |
15 |
|
|
Sodium
264 |
11 |
|
|
Total Carbohydrate
40 |
13 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 215 calories in 160 grams of Noodles, egg,.
With 134 calories per 100 grams, this food would be considered a Medium calorie density food.
Noodles, egg, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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noodles
Macronutrients split
74.6% Carbohydrates
13.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.