Meals, Entrees, and Side Dishes

Calories in Sushi - California Roll

203 calories

Serving Size 7 piece(s) (about 161 g)

Calories in 7 piece(s) of Sushi - California Roll
Nutrition Facts

Serving Size 7 piece(s) (about 161 g)

Amount Per Serving
Calories 203 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 374mg 16%
Total Carbohydrate 39g
13%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 203 calories in 161 grams of Sushi - California Roll. With 126 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi - California Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sushi roll california


Macronutrients split

9.5% Proteins
76.2% Carbohydrates
14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(98% similar)

Egg Noodles Pasta

(97% similar)

Red Beans and Rice

(95% similar)

Hulled Millet

(91% similar)

Couscous

(89% similar)

Corn - Ear