Meals, Entrees, and Side Dishes

Calories in Sushi - California Roll

48 calories

Serving Size 2 piece(s) (about 46 g)

Calories in 2 piece(s) of Sushi - California Roll

Amount Per Serving
Calories 48		Calories from Fat 8
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 107mg		4%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 48 calories in 46 grams of Sushi - California Roll. With 126 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi - California Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins

76.2% Carbohydrates

14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.