Meals, Entrees, and Side Dishes

Calories in Sushi - California Roll

81 calories

Serving Size 3 piece(s) (about 69 g)

Calories in 3 piece(s) of Sushi - California Roll

Amount Per Serving
Calories 81		Calories from Fat 12
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 160mg		7%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 81 calories in 69 grams of Sushi - California Roll. With 126 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi - California Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins

76.2% Carbohydrates

14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.