Cereal Grains and Pasta

Calories in Noodles, egg, enriched, cooked

44 calories

Serving Size 0.2 cup (about 32 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.2 cup (about 32 g)

Amount Per Serving
Calories 44 Calories from Fat 6
% Daily Value*
Total Fat 1g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 2mg 0%
Total Carbohydrate 8g
Dietary Fiber 0g 2%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

There is 44 calories in 32 grams of Noodles, egg, enriched, cooked. With 138 calories per 100 grams, this food would be considered a Medium calorie density food.

Noodles, egg, enriched, cooked is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.2% Proteins
72.9% Carbohydrates
13.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.