Cereal Grains and Pasta

Calories in Hulled Millet

48 calories

Serving Size 0.25 cup(s) (about 48 g)

Calories in 0.25 cup(s) of Hulled Millet
Nutrition Facts

Serving Size 0.25 cup(s) (about 48 g)

Amount Per Serving
Calories 48 Calories from Fat 4
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 48 calories in 48 grams of Hulled Millet. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Hulled Millet is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.6% Proteins
81.4% Carbohydrates
8.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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