48 calories
Serving Size 0.25 cup(s) (about 48 g)
Serving Size 0.25 cup(s) (about 48 g)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 48 calories in 48 grams of Hulled Millet.
With 113 calories per 100 grams, this food would be considered a Medium calorie density food.
Hulled Millet is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
millet
hulled
Macronutrients split
81.4% Carbohydrates
8.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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