Cereal Grains and Pasta

Calories in Noodles, egg, spinach, enriched, cooked

259 calories

Serving Size 1.25 cup (about 200 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Egg Noodles Pasta

(97% similar)

Red Quinoa

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Hulled Millet

Nutrition Facts

Serving Size 1.25 cup (about 200 g)

Amount Per Serving
Calories 259 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 24mg 1%
Total Carbohydrate 48g
16%
Dietary Fiber 4g 16%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 259 calories in 200 grams of Noodles, egg,. With 125 calories per 100 grams, this food would be considered a Medium calorie density food.

Noodles, egg, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches noodles egg spinach enriched cooked


Macronutrients split

16.0% Proteins
76.8% Carbohydrates
7.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.