Cereal Grains and Pasta

Calories in Noodles, egg, spinach, enriched, cooked

149 calories

Serving Size 0.75 cup (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Egg Noodles Pasta

(97% similar)

Red Quinoa

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Hulled Millet

Nutrition Facts

Serving Size 0.75 cup (about 120 g)

Amount Per Serving
Calories 149 Calories from Fat 16
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 14mg 1%
Total Carbohydrate 29g
10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 149 calories in 120 grams of Noodles, egg,. With 125 calories per 100 grams, this food would be considered a Medium calorie density food.

Noodles, egg, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches noodles egg spinach enriched cooked


Macronutrients split

16.0% Proteins
76.8% Carbohydrates
7.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.