Cereal Grains and Pasta

Calories in Macaroni Pasta

313 calories

Serving Size 1.5 cup(s) (about 210 g)

Calories in 1.5 cup(s) of Macaroni Pasta
Nutrition Facts

Serving Size 1.5 cup(s) (about 210 g)

Amount Per Serving
Calories 313 Calories from Fat 17
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 64g
Dietary Fiber 3g 12%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 313 calories in 210 grams of Macaroni Pasta. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
85.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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