Cereal Grains and Pasta

Calories in No Yolks Egg White Pasta

176 calories

About 113 grams.

Calories in 113 grams of No Yolks Egg White Pasta
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 176 Calories from Fat 9
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 37g
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 176 calories in 113 grams of No Yolks Egg White Pasta. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

No Yolks Egg White Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.4% Proteins
84.6% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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