Cereal Grains and Pasta

Calories in Macaroni Pasta

100 calories

Serving Size 0.5 cup(s) (about 70 g)

Calories in 0.5 cup(s) of Macaroni Pasta
Nutrition Facts

Serving Size 0.5 cup(s) (about 70 g)

Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 21g
7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 100 calories in 70 grams of Macaroni Pasta. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
85.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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