Restaurant Foods

Calories in Fried Rice

1359 calories

Serving Size 4.67 cup(s) (about 784 g)

Calories in 4.67 cup(s) of Fried Rice
Nutrition Facts

Serving Size 4.67 cup(s) (about 784 g)

Amount Per Serving
Calories 1359 Calories from Fat 209
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 3038mg 127%
Total Carbohydrate 257g
86%
Dietary Fiber 8g 32%
Sugars 4g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,359 calories in 784 grams of Fried Rice . With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Rice is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.9% Proteins
79.0% Carbohydrates
11.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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