Calories in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

1472 calories

Serving Size 1.25 serving (about 816 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 1472		Calories from Fat 365
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 4758mg		198%
Total Carbohydrate 250g		83%
	Dietary Fiber 11g	44%
	Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

High Sodium
There is 1,472 calories in 816 grams of Restaurant, Latino,. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches arroz latino restaurant pigeonpeas and rice grandules con

Macronutrients split

7.1% Proteins

71.4% Carbohydrates

21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.