1176 calories
Serving Size 1 serving (about 653 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Mexican Rice
(97% similar)
Moroccan Rice Pilaf
(96% similar)
Steak and Potato Pie
(93% similar)
Fried Rice
(96% similar)
French Fries - Shoestring - Oven Heated
(94% similar)
Empanada - Sweet
Serving Size 1 serving (about 653 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1176 | Calories from Fat 292 | |
| % Daily Value* | ||
|
Total Fat
32 |
49 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
3806 |
159 |
|
|
Total Carbohydrate
200 |
67 |
|
|
Dietary Fiber
9 |
36 |
|
|
Sugars
0 |
||
|
Protein
22 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 1,176 calories in 653 grams of Restaurant, Latino,.
With 168 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
71.4% Carbohydrates
21.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.