Restaurant Foods

Calories in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

1772 calories

Serving Size 1.5 serving (about 980 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Mexican Rice

(97% similar)

Moroccan Rice Pilaf

(93% similar)

Fried Rice

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Empanada - Sweet

Nutrition Facts

Serving Size 1.5 serving (about 980 g)

Amount Per Serving
Calories 1772 Calories from Fat 439
% Daily Value*
Total Fat 48g
74%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5710mg 238%
Total Carbohydrate 301g
100%
Dietary Fiber 13g 52%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,772 calories in 980 grams of Restaurant, Latino,. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins
71.4% Carbohydrates
21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.