Restaurant Foods

Calories in Moroccan Rice Pilaf

200 calories

Serving Size 1 cup(s) (about 120 g)

Calories in 1 cup(s) of Moroccan Rice Pilaf

Amount Per Serving
Calories 200		Calories from Fat 43
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 422mg		18%
Total Carbohydrate 37g		12%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

High In Fiber High Sodium
There is 200 calories in 120 grams of Moroccan Rice Pilaf. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Moroccan Rice Pilaf is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pilaf rice moroccan

Macronutrients split

9.1% Proteins

70.5% Carbohydrates

20.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.