Vegetables and Vegetable Products

Calories in French Fries - Shoestring - Oven Heated

671 calories

Serving Size 12 ounce(s) (about 340 g)

Calories in 12 ounce(s) of French Fries - Shoestring - Oven Heated

Amount Per Serving
Calories 671		Calories from Fat 20
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1356mg		57%
Total Carbohydrate 107g		36%
	Dietary Fiber 9g	36%
	Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 671 calories in 340 grams of French Fries. With 186 calories per 100 grams, this food would be considered a Medium calorie density food.

French Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins

66.7% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.