Baked Products

Calories in French toast, frozen, ready-to-heat

354 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Empanada - Sweet

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 354 Calories from Fat 93
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 841mg 35%
Total Carbohydrate 54g 		18%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 354 calories in 170 grams of French toast,. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

French toast, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches french toast frozen ready-to-heat


Macronutrients split

13.3% Proteins
61.0% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.