Meals, Entrees, and Side Dishes

Calories in Egg rolls, vegetable, frozen, prepared

215 calories

Serving Size 1.5 egg roll (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Pad Thai

Nutrition Facts

Serving Size 1.5 egg roll (about 102 g)

Amount Per Serving
Calories 215 Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 499mg 21%
Total Carbohydrate 32g
11%
Dietary Fiber 2g 8%
Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 215 calories in 102 grams of rolls, vegetable,. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

rolls, vegetable, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches vegetable rolls egg prepared frozen


Macronutrients split

10.1% Proteins
62.6% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.