Meals, Entrees, and Side Dishes

Calories in Egg rolls, pork, refrigerated, heated

232 calories

Serving Size 1.25 roll (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 roll (about 106 g)

Amount Per Serving
Calories 232 Calories from Fat 78
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 432mg 18%
Total Carbohydrate 30g
10%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 232 calories in 106 grams of rolls, pork,. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

rolls, pork, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pork rolls egg refrigerated heated


Macronutrients split

16.4% Proteins
50.9% Carbohydrates
32.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.