Fast Foods

Calories in Ravioli - Five Cheese

194 calories

About 97 grams.

Calories in 96 grams of Ravioli - Five Cheese

Amount Per Serving
Calories 194		Calories from Fat 59
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 36mg		12%
Sodium 219mg		9%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

48.3333 g. 96.6666 g. 144.99991 g. 193.3332 g. 241.6665 g. 289.99982 g.

Food analysis

High Sodium Junk Food Bad Fat Source
There is 194 calories in 97 grams of Ravioli - Five Cheese. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Ravioli - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

54.5% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.