Fast Foods

Calories in Ravioli - Five Cheese

95 calories

About 48 grams.

Calories in 48 grams of Ravioli - Five Cheese

Amount Per Serving
Calories 95		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 109mg		5%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

48.3333 g. 96.6666 g. 144.99991 g. 193.3332 g. 241.6665 g. 289.99982 g.

Food analysis

High Sodium Junk Food Bad Fat Source
There is 95 calories in 48 grams of Ravioli - Five Cheese. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Ravioli - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

54.5% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.