Fast Foods

Calories in Five Cheese Pizza Rising Crust

212 calories

Serving Size 1 piece(s) (about 90 g)

Calories in 1 piece(s) of Five Cheese Pizza Rising Crust

Amount Per Serving
Calories 212		Calories from Fat 76
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 16mg		5%
Sodium 420mg		18%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 212 calories in 90 grams of Five Cheese Pizza Rising Crust. With 237 calories per 100 grams, this food would be considered a Medium calorie density food.

Five Cheese Pizza Rising Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.9% Proteins

48.9% Carbohydrates

34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.