188 calories
Serving Size 1.25 roll (about 100 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 roll (about 100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 40 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
14 |
5 |
|
|
Sodium
478 |
20 |
|
|
Total Carbohydrate
28 |
9 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
5 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 188 calories in 100 grams of rolls, chicken,.
With 188 calories per 100 grams, this food would be considered a Medium calorie density food.
rolls, chicken, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rolls
egg
chicken
heated
refrigerated
Macronutrients split
59.6% Carbohydrates
19.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.