Meals, Entrees, and Side Dishes

Calories in Egg rolls, chicken, refrigerated, heated

39 calories

Serving Size 0.25 roll (about 20 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 roll (about 20 g)

Amount Per Serving
Calories 39 Calories from Fat 8
% Daily Value*
Total Fat 1g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 96mg 4%
Total Carbohydrate 6g
Dietary Fiber 0g 2%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 39 calories in 20 grams of rolls, chicken,. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

rolls, chicken, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches heated refrigerated egg rolls chicken

Macronutrients split

21.2% Proteins
57.9% Carbohydrates
20.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.